Nine tips for good health during the holiday season
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES This year, the holidays aren’t what they should be. At least the
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Author: W. Gifford-Jones MD & Diana Gifford-Jones
Measure your coronary risk with the Omega-3 Index
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES Heart disease is a leading cause of death in North America. Almost
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What steak lovers should know about plant-based meats
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES We live in a time of growing choices regarding food substitutes. But
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An unripe apple a day, can keep the fat away!
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES Worried about having too many alcoholic drinks during the coronavirus pandemic? Think
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”When white folks catch a cold, black folks get pneumonia!”
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES There’s an old adage that “when white folks catch a cold, black
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Shaking: Essential tremor or Parkinson’s disease?
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES It’s fair to say, these are shaky times! In keeping with the
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What’s the right approach to radiation exposure? All things in moderation.
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES What do former U.S. President Jimmy Carter and Gifford-Jones have in common?
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During the pandemic are we drinking too much Chardonnay?
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES Winston Churchill, Great Britain’s wartime Prime Minister, once remarked that, “He had
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How healthy is your poop?
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES Research for this column won’t qualify us for the Nobel Prize in
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What are the benefits of walking?
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES Dr. Paul Dudley White, former Professor of Cardiology at the Harvard Medical
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