Despite the importance of Vitamin D, many people are deficient in this essential nutrient
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES Vitamin D is often referred to as the “sunshine vitamin”. This is
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Author: W. Gifford-Jones MD & Diana Gifford-Jones
Is it safe to have an alcoholic drink before dinner?
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES No one in our family has ever needed to cling to a
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Edema Is a common problem often ignored
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES What is one of the most common health problems that develop in
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Happy 20th Anniversary to our “No-Nonsense Health” E-newsletter
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES This month marks twenty years since the Gifford-Jones newspaper column became accompanied
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Magic mushrooms are moving mainstream
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES You may have preconceived ideas that magic mushrooms are the party drugs
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Has the COVID pandemic ignited new thinking among children about helping their aging parents stay at home?
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES It’s been said that parents should be nice to their children. “After
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Do your research before handing over money; a quick reminder that fraud is still a real Issue!
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES It’s a despicable human who preys on people to defraud them of
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Formula milk companies employing powerful and insidious marketing techniques to drive up their sales
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES The global formula milk industry is huge and growing rapidly, at about
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Research findings show an increase in the incidence of cardiovascular-related death occurring at nighttime
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES John Travolta and Olivia Newton-John sang about romance in “Summer Nights,” the
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Is cholesterol the enemy?
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES The headline of a prestigious health and nutrition publication reads, “Do we
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