Estrogen dominance and diet: What you can do to reduce risk and bring your hormones back into balance
BY DR. VIKAS PURI We need estrogen in order to maintain bone density, positive mood, and healthy cholesterol levels. Too
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The Myths of Ancient Egypt
BY DAVE RANKIN To understand the people of ancient Egypt/Kemet, we must understand how important their spirituality was to them.
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Saving vs. Investing: How to think about them differently
BY ANDREW STEWART The words “saving” and “investing” are sometimes thought of as similar actions, but when it comes right
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Being aware of your Human Rights
BY BRITTNEY CHANNER Hey Everyone! I hope everyone is having a productive day and enjoying this wonderful weather that we’ve
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Critical illness conversion to long-term care
BY ANDREW STEWART Today I was thinking about healthcare and how we can prepare for the decline of it in
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Top 5 Life Lessons learned by the age of 40
BY SIMONE J. SMITH I was unsure of how I was going to feel when I turned 40, and now
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Are we ever really alone?
BY COLLEEN LINDBERG There are times in our lives where we just plain old feel alone. You might be in
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Defeat the heat with Cool Summer Treats Tips and tricks to stay hydrated
BY NOEL CUNNINGHAM The nights are shorter the days are longer which means the best season of the year is
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The Return of Gladue
BY BRITTNEY CHANNER Happy Summer Everyone! I hope everyone is enjoying this fabulous weather and truly get a chance to
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The World Cup has come to an end. After an unfortunate early out for West Indies, it was England and New Zealand in the final
BY KAYLA KARIM It was one of the most entertaining matchups in the entire tournament with England and New Zealand
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