News | TCN Now - Part 671

Spring into S.H.A.P.E and feel empowered in your own skin

BY: ALYSSA MAHADEO “Imagine a life where you wake up every morning and love your S.H.A.P.E” We’re not talking about

BY: ALYSSA MAHADEO “With great power, comes great responsibility.” – Voltaire A quote most commonly attributed to Uncle Ben from

BY: JELANI GRANT Raised 7th day Adventist by her mother in Kingston, Jamaica, Sacred Women International founder Aina-Nia Ayodele said

BY: KRISTINA RAMCHARRAN She left the comfort of her homeland of Jamaica to study in Canada in her tender teenage

BY: DELLIA RISMAY The natural hair movement has been gaining some serious traction in recent years, and with that has

BY: DELLIA RISMAY “Make sure you save money for a rainy day.” It’s advice everyone has heard before, but not

BY: ALYSSA MAHADEO Community service is a non-paying job performed by one person or a group of people for the

BY: SIMONE JENNIFER SMITH If you have not noticed, this world is a crazy place. For my 90s Hip Hop

BY: COLLEEN LINDBERG I recently picked up the book The Motivation Manifesto by Brendon Burchard. Phenomenal read by the way