Malas – More than Jewelry
BY MELISSA GOODMAN It’s not uncommon to see the reception area of yoga studios filled with different assortments, colors, sizes
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awareness
Do These Five Things to Drastically Improve Your Health
BY DR LYDIA THURTON Let’s begin with a fundamental truth – your health is your most important asset. Sure your
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Get the facts about HIV
BY MICHELLE SMITH World Aids Day is December 1, 2015, but there is a growing concern about the ability to
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Yoga – Path to Awareness
BY MELISSA GOODMAN In our fast paced society we are constantly surrounded by distractions. Endless emails to respond to, cell
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