Anger is its own illness
“Telling someone to stay positive may not be a helpful message to people who are not yet able to appreciate the intention of the words.”
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emotions
Stop feeding people your peace
“Silence is often the most powerful responsean, d the most confusing to people who want a reaction.”
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Studies show that 1 in 5 teens have harmed themselves intentionally at least once
“When teens can name their emotions and sit with them without judgment, they’re far less likely to hurt themselves,”
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