Unhiding our feet and using our legs
“The human foot is a masterpiece of engineering and a work of art.” Leonardo da Vinci
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good for your health
The Direct Disruption
“We Taught Our Sons to Survive. We Forgot to Teach Them How to Heal.”
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Premature heart disease can be prevented
“We are a community under pressure, and it is time we reclaim the power over our own lifelines.”
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Fueling the heart, taming the sugar: Community, culture, and the power of wellness
“It’s okay not to be okay,”
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New tool reveals hidden health risks in our community
“I am connected to my work. I would rather my work go to someone who truly appreciates the work.”
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Plan a Trip. It’s Good for Your Health!
BY DR LYDIA THURTON I’m on vacation and I feel guilty about it. I know everyone needs time off. I
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