A different relationship with healing than most of us were taught
“Nourishment is not a reward for surviving. It is the practice that makes surviving possible.”
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healing practice
Healing starts with releasing what we carry
“Where did you first learn that wanting more meant being ungrateful?”
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Justice Is Healing: How one program is rewriting the rules for our community
“We’re not asking the system to be kind, we’re demanding it follow its own rules while we heal from the harm it’s caused.”
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Get Your Back Into It – Part I
BY: TRISHA CURLING I often get questions from people about what yoga poses they should do to “fix” their back
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