Dr. S.F. Monestime; The Doctor, the Confessor, the Wise Man, and a Friend
“He went out of his way to ensure that the colour disappeared, but yet to make us understand that we were Black and we were special.”
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IMC Effect: Lost in Time
“I met Sidney first; bright‑eyed, soft‑voiced, ready to work. Then Keka, over the only chicken I trust on this planet: Jamaican KFC.”
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The condo collapse you won’t see on the front page
“The real stress test in real estate doesn’t happen when you buy. It happens when you close.”
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Vitamin D deficiency; Easy to detect and inexpensive to correct
“More recent research has shown D is not just a vitamin, but a hormone, influencing hundreds of genes involved in immune function.”
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Could your spliff actually be toxic?
“Corporate cannabis has reaped the rewards from production shortcuts.”
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The Iron Wall’s disruption
“We’ve been moved from one environment to another, from one life to another.”
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The STD talk we never had when it actually mattered
“Silence does not prevent STDs. Education does.”
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