Yoga Teaches Surrender
BY: TRISHA CURLING “Life wants to surprise, delight, and grow us in ways far beyond our imagination.” (Adele, Deborah The
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poses
Have you been doing your “Yoga homework?”
BY: TRISHA CURLING My final article for 2017 laid out a schedule as a guide for our yoga practice for
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What is a Yoga Challenge?
BY MELISSA GOODMAN Yoga challenges have become very popular over the past few years and they continue to grow through
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