A Better Tomorrow
Understanding your feelings of loneliness; loneliness vs solitude
BY SIMONE J. SMITH This week Toronto, I want to do something different. On my show Hear 2 Help You
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How am I supposed to talk about this? The Caribbean household code of silence
BY SIMONE J. SMITH This editions article is a sensitive one for me; I have been living with trauma for
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Time to take that Purge; Walk into the New You!
BY SIMONE J. SMITH I am unsure if it was the eclipse, the fact that I turned the big 40,
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Top 5 Life Lessons learned by the age of 40
BY SIMONE J. SMITH I was unsure of how I was going to feel when I turned 40, and now
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A Better Tomorrow Congratulations! You finished High School; Now What?
BY SIMONE J. SMITH For those who do not know, alongside being the Chief Reporter and Operations Manager at the
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All I asked was, “Are You with Her?”
BY SIMONE J. SMITH I realized after last weekend that I am protected and powerful, but also that I am
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Thoughts, Feelings, and Actions; The Triad Understood
BY SIMONE J. SMITH Let us start with a visual exercise; so, you wake up in the morning, and your
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Can we trust white people’s involvement in the African Movement?
BY SIMONE J SMITH “Now I say, if this should be the condition of you and yours, you would think
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A moment in mental health history; Decoding Post-Traumatic Slave Disorder
BY: SIMONE JENNIFER SMITH Welcome to African History Month in Toronto, Ontario Canada. As I was sitting down to write
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The Power of Thought; Thinking yourself into a powerful 2019
BY: SIMONE JENNIFER SMITH Welcome back Toronto! If you are just joining us, last edition, we started discussing the power
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