HEALTH & WELLNESS
An Argument for In-Person Mental Health Treatment over Online Therapy
By Rob at AERCs One of the many biproducts of the Covid-19 pandemic, which we all lived through, was the
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Once in a blue moon
BY AKUA GARCIA Greetings Star Family! I pray this finds you well and in good spirits. This summer has been
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The Universe has given us our assignment, it’s time for divine alignment
BY AKUA GARCIA Happy August Gems! Can you believe we are already eight months into the year? Time is flying by
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If it is assigned but doesn’t align, we must decline
BY AKUA GARCIA Greetings star family: I pray all is well with each of you. I hope you are enjoying
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Happy Cancer season star family! Welcome home to you!
BY AKUA GARCIA Happy Cancer season star family! I pray you are all well. We have shifted seasons from the
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You have the power to change your life, it’s in your mind
BY AKUA GARCIA Sun salutations star family! I pray this cosmic update finds you well. We are closing out Gemini
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As the longest day of the year approaches, it’s a reminder that it’s time to shine!
BY AKUA GARCIA Happy June Star Family! It is a brand-new month, bringing with it an air of change and
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Clip away the old, welcome the new; welcome to May the month of transformations
BY AKUA GARCIA Greetings star family: I pray you are all well. It has been a magical May, a month
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Will you continue to embrace the false belief of Black people not needing therapy?
BY TRISHA SMITH “I’m not telling any White people my business!” This was my response to my aunt after a
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Men and health fitness
BY RACHEL MARY RILEY I always wonder some men enjoy health and fitness and some are not so interested in
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