HEALTH & WELLNESS
It is in the dark that our light shines the brightest, welcome to Scorpio season
BY GARCIA AKUA Happy November Cosmic Family!! We are two months away from 2022; the year indeed is flying by.
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How our immediate living environments are also affected by ecosystems changes
BY MICHELLE CLARKE St. Jamestown is the north end of one of Toronto’s oldest neighbourhoods, Cabbagetown, snuggled between Castle Frank
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Healthy conversations about weight should not be taboo; Part one of a six-part series
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES This week launches a series of columns on the current crisis –
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Reversing pre-diabetes with glycemic control
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES The most important thing readers should have learned from our article on
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Some critics accused me of being against vaccines. How far from the truth! They missed my message to weigh the risks
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES What helped to shape my career? As a small child I became
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Do you have the nerve to be you?
BY GARCIA AKUA Happy August soul family and happy birthday to our August Leo’s! Hope you’re all staying safe and
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You can’t heal what you won’t feel
BY GARCIA AKUA Divine Greetings family! I hope you are well and staying safe. In many regions here in Toronto and
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Cancers; Welcome yourself home back to you, your home is within
BY GARCIA AKUA Happy July and Happy Birthday to our Cancer season babies! We made it through the intense energies
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Leaving a legacy of healing; Welcome Cancer season
BY GARCIA AKUA Happy Summer Solstice Family! It is officially summer, are you ready for the heat? Gemini season has
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Vitamin K2 does not get the attention that it deserves
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES Some vitamins don’t get the attention they deserve. Ask anyone about vitamin
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