HEALTH & WELLNESS
The dangers of prolonged stress; 2020 defined by chronic stress and its effects
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES Nothing can be more heart wrenching than the sudden death of a
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When it comes to natural supplements, how do you assess what you need?
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES Readers of this column know, the Gifford-Jones natural health philosophy is built
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The Great Release – Full Moon in Cancer, December 29th & 30th
BY GARCIA AKUA What a year we have been through! So much has happened in what seems like such a
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The Age of Aquarius; its time to reset for the level up!
BY GARCIA AKUA Greetings star family! I hope you are all well and keeping your wits as we close out
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Can you see clearly now? What are you going to do with your 2020 vision?
BY GARCIA AKUA Happy December Gems! Can you believe we have made it to the last month of 2020? Regardless
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Face your fears and reclaim your power; welcome to Sagittarius Season
BY GARCIA AKUA Greetings star family! Happy Birthday to our Sagittarius gems! I hope you are all staying safe and
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An unripe apple a day, can keep the fat away!
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES Worried about having too many alcoholic drinks during the coronavirus pandemic? Think
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”When white folks catch a cold, black folks get pneumonia!”
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES There’s an old adage that “when white folks catch a cold, black
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Welcome to Scorpio season; manifesting the life you deserve
BY GARCIA AKUA Love & Light Gems! I hope you are all well and staying safe. We have a lot
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It is Scorpio season; time to re-examine, reflect and reassess our own individual ideas of truth
BY GARCIA AKUA Peace, love and light star family! I hope you are all well and taking good care of
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