HEALTH & WELLNESS
Our Yoga Schedule for 2018
BY: TRISHA CURLING No matter how we feel about resolutions, I think there are many of us who spend time
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Five Winter Beauty Must Haves
BY: KIZZY COURTNEY Winter is one of the toughest seasons when it comes to beauty. Cold, dry winter air can
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Last Minute Holiday Gift Ideas for Beauty Lovers
BY: KIZZY COURTNEY Have you left your Christmas shopping for the last minute? If you’re anything like me, then despite
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Yoga & Anxiety
BY: TRISHA CURLING It can be very difficult to admit that we suffer from varying degrees of anxiety. If we
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Winter Skin Woes
BY: KIZZY COURTNEY With winter’s cold temperatures bearing down on us, it’s time to start thinking about our skin and
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Meditation
BY: TRISHA CURLING Stop for a moment and just take a deep breath. This doesn’t sound like a very hard
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Vichy Mineral 89
BY: KIZZY COURTNEY I’m sure many of you have used or have seen products from Vichy. Vichy is a great
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Who Got Da Props?
BY: TRISHA CURLING Not sure if you noticed my reference to one of my favourite hip-hop tracks, but we should
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What Does It Mean To Be “Brain Dead”?
BY: ALLISON BROWN Over the last few weeks, we have heard about Taquisha McKitty, the 27-year-old mother, daughter, sister, granddaughter,
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What is Your Yoga?
BY: TRISHA CURLING Some of the best things that have happened to me since deciding to incorporate yoga into my
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