HEALTH & WELLNESS
“Siddung an’ Seckle Yuhself”
BY: TRISHA CURLING “Siddung an’ Seckle Yuhself” As a child, I was often told some variation of this, especially from
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Eat the Right Breakfast, Stop Destroying Your Metabolism
BY: DR. LYDIA THURTON Breakfast is a disaster for many of my patients. I always ask people to tell me
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A Good Foundation, For Flawless Foundation
BY: KIZZY A proper skin care regimen is the foundation for flawless, well, foundation. That’s right, your makeup will look
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Swimming Through Troubled Waters
BY: SHEENA BLAKE I adore Gospel music. I am not religious, but I truly love listening to people sing beautifully
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Energy Vampires
BY; PRIYA ALI Do you have someone in your life that leaves you feeling like the life has been sucked
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Yoga: A Gift to Yourself
BY: JUGNU AGARWAL Yoga is probably the most precious gift you can give to yourself, which trains you to find
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The Answer To Your Question Is…Yoga
BY: TRISHA CURLING Ok well, the first answer is…always check with your doctor first and get the “ok” from them,
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Psychic Readings: Foresight or Fakesight
BY: PRIYA ALI You’re up late one night watching TV and there she is on the commercial, the psychic, ready
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My Fat Loss Secrets for Long Term Weight Management
BY: DR. LYDIA THURTON I’ve helped hundreds of patients lose weight. When I first started, I would get incredibly
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Primed Protectors
BY: KIZZY COURTNEY Have you ever put on foundation and in an hours’ time your makeup feels and looks oily,
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