HEALTH & WELLNESS
Vegetarian? Make Sure You Do It Right!
BY DR. LYDIA THURTON This week a Mum told me that she wanted her family to eat vegetarian. She wanted
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Health Trends 2017
BY DR. LYDIA THURTON “New year, new healthy me.” The ringing in of another year is always a time to
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Yoga Is Not for Me
BY TRISHA CURLING I have heard a lot of people say things like, “I’m not flexible enough for yoga”, “It’s
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Are You Ringing in the Same Old Year?
BY PRIYA ALI You may or may not be aware that we are currently in the midst of Mercury Retrograde.
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When Your Body Talks, It’s Best to Listen
BY DR LYDIA THURTON Somatization is when your body takes emotional pain and creates a physical problem. Patients will have
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Medication Management and the Elderly
BY ALLISON BROWN It is estimated that elderly people take an average of seven medications daily. If you think of
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Preaching vs Teaching
BY PRIYA ALI Who would you rather spend thirty minutes listening to. someone preaching or teaching? Are the people you
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Blessings in Disguise
BY PRIYA ALI If you’re like me, you have probably had someone utter the sentence “it’s likely a blessing in
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Challenges and Opportunities in Healthcare
BY ALLISON BROWN This movement began in Melbourne Australia in 2003. Can you imagine two friends getting together in a
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