What to do when you’re in the grips of the flu
By Dr. Lydia Thurton We’ve all been there. Aching body, cold sweats and hot flashes, splitting headaches and sniveling noses.
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Sleepless nights? Here’s Help
By Dr. Lydia Thurton September 24th 2014 Edition As you read this I want you to ask yourself a serious
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Functional Medicine is the Future of Medicine
By Dr. Lydia Thurton September 10th Edition Imagine if instead of treating a disease, doctors treated the person. You received
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Heavy Metals – Little Elements, Large Effect
By Dr. Lydia Thurton August 27th Edition What substances do we encounter everyday that have the potential to harm your
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Protect Your Peepers: Keep Eyes Healthy into Old Age
By Dr. Lydia Thurton August 13th Edition Macular degeneration is the most common cause of blindness in older adults over
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HEALTH: Nice weather is here, shop smart for sunscreen
By Dr. Lydia Thurton June 4th, 2014 Edition While there is a lot of press about breast, colon and prostate
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HEALTH: The Flu Shot: Yay or Nay?
By Dr. Lydia Thurton January 29th, 2014 Edition One of the most common questions I get from my patients this
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HEALTH: 10 Easy Changes You Can Make to Eat Healthier
By Dr. Lydia Thurton January 15th, 2014 Edition Holidays are officially over and we are all back to work. Although
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HEALTH: Get your digestion on track for the holidays – Part 2
By Dr. Lydia Thurton January 1st, 2014 Edition What is something that we all do, but we are all shy
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HEALTH: Get your Digestion on Track for the Holidays – Part 1
By Dr. Lydia Thurton December 18th, 2013 Edition Your digestive tract is the gateway to your body. Keeping your stomach
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