HEALTH: Health Foods You’ve Never Heard of (Until Now)
By Dr. Lydia Thurton New health foods hit stores shelves every day. It can be overwhelming to keep up with
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HEALTH: Protect your Brain, Reduce your Risk of Alzheimer’s Disease Naturally
By Dr. Lydia The devastating effects of Alzheimer’s disease impacts one in eleven Canadians, with numbers expected to rise by
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HEALTH: Know your status: HIV/AIDS in our community
By Dr. Lydia This week I would like to discuss HIV/AIDS in the fastest growing segment of the population, women
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HEALTH: Your Nails can Offer Clues About Your Health
By Dr. Lydia Your fingernails can give you information about your health. Do you know what to look for? Any
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HEALTH: Creaking, Aching Joints got you Down? Treat Arthritis Naturally
By Dr. Lydia Osteoarthritis is an all too common cause of sore, stiff, deeply achy joints. From years of wear
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HEALTH: Shop Smart – How to Select the Right Types of Fish
By Dr. Lydia Scientific studies have shown that eating fish on a regular basis lessens the risk of chronic diseases
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HEALTH: Tremendous Tea
By Dr. Lydia Since the time of Confucious (551-479 BC) tea has been a popular beverage consumed for enjoyment and
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HEALTH: The Truth about Heartburn
By Dr. Lydia Every year Canadians spend over $650 million dollars controlling the searing pain of heartburn and its more
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HEALTH: Healthy Hormones-Testosterone
By Dr. Lydia This week I prescribed a prostate supplement to a woman. She was shocked! “Dr. Lydia, this is
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HEALTH: The Critical Role Vitamins Play in your Body: Part 1
By Dr. Lydia When I see a patient for the first time I ask them if they are taking any
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