What is a Yoga Challenge?
BY MELISSA GOODMAN Yoga challenges have become very popular over the past few years and they continue to grow through
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meditation
Malas – More than Jewelry
BY MELISSA GOODMAN It’s not uncommon to see the reception area of yoga studios filled with different assortments, colors, sizes
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How to End 2015 Strong – Part Three Proven Keys to Fulfill Goals and Live an Extraordinary Life
BY KEISHA JOHNSON In this issue we continue with Part 3 of our series on tried and proven keys that
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