Is your AI therapist betraying your confidentiality? What Sam Altman’s warning means for our community
“People talk about the most personal sh* in their lives to ChatGPT.” — Sam Altman, OpenAI CEO
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mental health
Can we heal from centuries of collective trauma?
“We carry history in our bones, but we also carry the power to rewrite our future.”
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Ways to Create Islands of Calm in our Sea of Obligations
“We’ve internalized the traditional work ethic so deeply that rest feels like moral failure.”
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10 Essential Health Screenings Every Adult Must Prioritize for Longer Life
“Forget the full-body MRI. Remember the screening tests that truly protect your health.”
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Life doesn’t always have to be packed with noise, or drama to be meaningful
“I feel like these hikes help me reconnect not only with my family, but with myself. They’re a reminder that peace can be found in simplicity.”
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Nadine Woods Revolutionizing fashion, feminism, and women’s health Nadine Woods is changing culture.
A trailblazer in fashion, social entrepreneurship, and women’s health, Woods is the founder of Mayana Genevière, a Toronto-based ethical lingerie
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A discussion for men
BY: ANDREW STEWART This article is dedicated men, fathers and soon to be fathers. I know I’m supposed to educate
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Black Trauma analyzes the past and paves a brighter future
BY: KRISTINA RAMCHARRAN This Black History Month, a non-profit organization named Essence Of Mind took the time to dig deeper
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LET’S TALK – Not at the Margins: A Conversation about Mental Health
BY: ALYSSA MAHADEO The way we act and the way we feel are like two sides of the same coin.
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Don’t Bungle Your Kids
BY: KATHY MCDONALD It’s three o’clock. This article is late and I am totally revamping the entire message. You see,
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