HEALTH & WELLNESS
HEALTH: It’s Time to Improve Your Health
By Monique Bartlett September 25th, 2013 Edition Are you happy with your current body weight? Do you spend too much
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HEALTH: Creaking, Aching Joints got you Down? Treat Arthritis Naturally
By Dr. Lydia Osteoarthritis is an all too common cause of sore, stiff, deeply achy joints. From years of wear
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HEALTH: Dentures
By Dr. Matthew Weekes September 25th, 2013 Edition Implants are the best option for replacing missing teeth, follow by bridges.
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YOGA: What is Mantra Yoga
By Geeta Maraj September 11th, 2013 Edition Mantram is the ancient word for Mantra. A mantra can vary from a
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HEALTH: Hot Weather Workouts
By Monique Bartlett September 11th, 2013 Edition Now that summer is almost over, fitness enthusiasts are still trying to get
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HEALTH: Early treatment is key for deformed jaws and crooked teeth
By Dr. Matthew Weekes September 11th, 2013 Edition Parents get alarmed when they start to notice that their toddlers are
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HEALTH: Shop Smart – How to Select the Right Types of Fish
By Dr. Lydia Scientific studies have shown that eating fish on a regular basis lessens the risk of chronic diseases
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YOGA: Learning to relax through Yoga
By Geeta Maraj August 14th, 2013 Edition We are very aware of the importance of relaxation to the body. “Relax”
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HEALTH: Weight Loss Happens With Time and Effort
By Monique Bartlett August 28th, 2013 Edition If you want to lose weight then there is no way around it.
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HEALTH: Dental Care for Children
By Dr. Matthew Weekes August 28th, 2013 Edition The human dentition has two sets of teeth. The first set is
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