HEALTH & WELLNESS
HEALTH: Tremendous Tea
By Dr. Lydia Since the time of Confucious (551-479 BC) tea has been a popular beverage consumed for enjoyment and
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YOGA: Prevention of Pneumonia in the Elderly through Yoga
By Geeta Maraj August 14th, 2013 Edition As we age our muscles tend to become weaker. This is especially the
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HEALTH: The Family Workout
By Monique Bartlett August 14th, 2013 Edition One of the biggest challenges when trying to adopt a healthier lifestyle is
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HEALTH: Dental Implants
By Dr. Matthew Weekes August 14th, 2013 Edition Dental implants are metal titanium cone shaped screw-like devices that are inserted
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HEALTH: The Truth about Heartburn
By Dr. Lydia Every year Canadians spend over $650 million dollars controlling the searing pain of heartburn and its more
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YOGA: Benefits of Yoga for Stroke Rehabilitation
By Geeta Maraj July 31st, 2013 Edition While yoga has become a general term used to describe a form of
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HEALTH: Temporomandibular Joint (TMJ) Pain
By Dr. Matthew Weekes July 31st, 2013 Edition The temporomandibular joint (TMJ) functions like a hinge between the upper stationary
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HEALTH: Healthy Hormones-Testosterone
By Dr. Lydia This week I prescribed a prostate supplement to a woman. She was shocked! “Dr. Lydia, this is
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HEALTH: To Know and Not To Do
By Monique Bartlett July 31st, 2013 Edition When losing weight, most people know what to do. The problem is they
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YOGA: Yoga for arthritic hands
By Geeta Maraj July 17th, 2013 Edition It is commonly accepted today that yoga is a form of exercise which
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