HEALTH & WELLNESS
HEALTH: Nutrition and dental health
By Dr. Matthew Weekes July 17th, 2013 Edition It is important to pay attention to good nutrition early in life.
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HEALTH: The Critical Role Vitamins Play in your Body: Part 1
By Dr. Lydia When I see a patient for the first time I ask them if they are taking any
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HEALTH: Best Body Weight Exercises
By Monique Bartlett July 17th, 2013 Edition When starting an initial exercise program the biggest problem seems to be that
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HEALTH: The Most Common Weight Issues
By Monique Bartlett July 3rd, 2013 Edition The amount of people that lose weight, gain it back, lose it and
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HEALTH: Crown and Bridges
By Dr. Matthew Weekes July 3rd, 2013 Edition A crown commonly called a cap is a dental restoration that is
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HEALTH: Shop Smart: How to Buy Supplements
By Dr. Lydia Entering a health food store with hundreds of bottles of supplements can be overwhelming. I observe people
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YOGA: Pranayama and Headaches
By Geeta Maraj July 3rd 2013 Edition Headaches can be diminished through breathing techniques known in yoga as ‘pranayama’. This
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HEALTH: Got Gout?
By Dr. Lydia For thousands of years, gout has been known as a terribly painful arthritis. Classically linked to excess
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HEALTH: Balanced Occlusion – A Key to Good Oral Health
By Dr. Matthew Weekes June 19, 2013 Edition Dental occlusion is defined as the contact be- tween teeth. It is
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HEALTH: Achieving Weight Loss
By Monique Bartlett June 19, 2013 Edition The key to weight loss is finding the right balance of what you
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