Fitness
HEALTH: The Family Workout
By Monique Bartlett December 4th, 2013 Edition One of the biggest challenges when trying to adopt a healthier lifestyle is
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HEALTH: Take Off the Pounds Successfully
By Monique Bartlett November 20th, 2013 Edition Starting to lose weight can be difficult, especially if you don’t know exactly
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HEALTH: Reasons You’re Not Shedding Pounds
By Monique Bartlett November 6th, 2013 Edition The amount of people that lose weight, gain it back, lose it and
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HEALTH: 5 steps to weight loss success
By Monique Bartlett October 23rd, 2013 Edition You desperately want to lose weight. You’ve tried so many different diets and
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HEALTH: Fat VS Muscle
By Monique Bartlett October 9th, 2013 Edition The thing about losing weight is that it’s really not about your weight
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HEALTH: It’s Time to Improve Your Health
By Monique Bartlett September 25th, 2013 Edition Are you happy with your current body weight? Do you spend too much
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HEALTH: Hot Weather Workouts
By Monique Bartlett September 11th, 2013 Edition Now that summer is almost over, fitness enthusiasts are still trying to get
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HEALTH: Weight Loss Happens With Time and Effort
By Monique Bartlett August 28th, 2013 Edition If you want to lose weight then there is no way around it.
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HEALTH: The Family Workout
By Monique Bartlett August 14th, 2013 Edition One of the biggest challenges when trying to adopt a healthier lifestyle is
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HEALTH: To Know and Not To Do
By Monique Bartlett July 31st, 2013 Edition When losing weight, most people know what to do. The problem is they
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