Naturopathy
Five Things You Didn’t Know About High Blood Pressure
BY DR LYDIA THURTON High blood pressure frustrates many of my patients. Changes in diet and exercise help but many
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Do These Five Things to Get Over Post-Long-Weekend Blues
BY DR. LYDIA THURTON Four-day work weeks are great. Having Friday off is amazing. (Happy Canada Day Readers!) No one
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Happiness Now: Get Out of a Rut
BY DR LYDIA THURTON From grocery store lineups to paying bills, it can be hard to find the joy in
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Got Milk? Rice? Dairy? Soy? I’ll Help You Choose.
BY DR LYDIA THURTON Cow’s milk consumption is on a dramatic decline. Surveys of Canadian households revealed that many of
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A Tragic Case of Natural Medicine Gone Wrong
BY DR LYDIA THURTON A little boy died in Lethbridge, Alberta and his parents have been convicted of failing to
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An Ode to the Suburban Mother
BY DR LYDIA THURTON I’d like to discuss a beautiful and hard working type of human being – the suburban
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Zika Virus 101: WHO Declares Emergency
BY DR LYDIA THURTON Headlines of infants with abnormally small skulls have been in the news for months. The Zika
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Herpes Help: Let’s Break the Stigma
BY DR LYDIA THURTON She cried her eyes out in my office. She felt like she’d done the worst thing
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Ditch Harsh Household Cleaning Products – Clean Green!
BY DR LYDIA THURTON A clean household is a source of pride for Caribbean people across the islands. No matter
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What to Do When You Have the Flu
BY DR LYDIA THURTON The flu descended on my household and it took no prisoners. My loved ones were down
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