HEALTH & WELLNESS
Dental Pain – A Vacation Spoiler
BY DR. MATTHEW WEEKES A vacation is a highly anticipated event especially if it is one of the popular cruises.
Read More
Root Canal Therapy
BY DR. MATTHEW WEEKES The prevalence of multiple missing teeth is low compared to a few generations ago. The common
Read More
Is Peeing a Pain? Get Help with These Urinary Tract Infection Tips
BY DR. LYDIA THURTON Painful burning, running back and forth to the toilet, bad smelling pee, urinary tract infections (UTI)
Read More
It’s Not Your Thyroid. Reasons Why You Can’t Lose Weight
BY DR. LYDIA THURTON “You do not have a problem with your thyroid.” At least a handful of times per
Read More
Yoga & Aromatherapy
BY EMILIE CLOSS One thing that always goes well with yoga is essential oils. Lavender, peppermint and eucalyptus. It awakens
Read More
Your New Workout Routine
BY MONIQUE BARTLETT You’ve made it through Thanksgiving and Christmas is on the way. You’ve decided that you want to
Read More
Working Out and Your Clothing
BY MONIQUE BARTLETT When you’re looking to start exercising, you don’t just have to think about where, when and how
Read More
Healthy Habits
BY MONIQUE BARTLETT How do you make a positive impact on your health? Start with small changes. By adopting a
Read More
Beauty from the Inside Out
By Monique Bartlett Health is wealth. By being physically fit, it can make you healthy both inside and out. There
Read More
What to do when you’re in the grips of the flu
By Dr. Lydia Thurton We’ve all been there. Aching body, cold sweats and hot flashes, splitting headaches and sniveling noses.
Read More