HEALTH & WELLNESS
HEALTH: Reasons You’re Not Shedding Pounds
By Monique Bartlett November 6th, 2013 Edition The amount of people that lose weight, gain it back, lose it and
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HEALTH: Protect your Brain, Reduce your Risk of Alzheimer’s Disease Naturally
By Dr. Lydia The devastating effects of Alzheimer’s disease impacts one in eleven Canadians, with numbers expected to rise by
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HEALTH: The Effects of Smoking on Your Health
By Dr. Matthew Weekes November 6th, 2013 Edition Your dentist has the opportunity to observe and evaluate the detrimental oral
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YOGA: Surya Namaskar (Sun Salutation) for sufferers of hypertension or heart disease
By Geeta Maraj October 23rd, 2013 Edition This 12 position asana (exercise) in yoga is one of the most rewarding
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HEALTH: 5 steps to weight loss success
By Monique Bartlett October 23rd, 2013 Edition You desperately want to lose weight. You’ve tried so many different diets and
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HEALTH: Know your status: HIV/AIDS in our community
By Dr. Lydia This week I would like to discuss HIV/AIDS in the fastest growing segment of the population, women
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HEALTH: Dental mercury fillings controversy
By Dr. Matthew Weekes October 23rd, 2013 Edition Silver fillings have been used by dentists worldwide for the last 150
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HEALTH: Fat VS Muscle
By Monique Bartlett October 9th, 2013 Edition The thing about losing weight is that it’s really not about your weight
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HEALTH: Your Nails can Offer Clues About Your Health
By Dr. Lydia Your fingernails can give you information about your health. Do you know what to look for? Any
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HEALTH: Root Canal Therapy
By Dr. Matthew Weekes October 9th, 2013 Edition In the past toothaches resulted in the extraction of the offending teeth.
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