Yoga & Meditation
Pull Up a Chair
BY: TRISHA CURLING Yoga can appear to be quite intimidating, especially if we think that the only way to practice
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I Stuck My Neck Out for This?
BY: TRISHA CURLING There is no doubt that technology is great and that it makes our lives easier and saves
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“Siddung an’ Seckle Yuhself”
BY: TRISHA CURLING “Siddung an’ Seckle Yuhself” As a child, I was often told some variation of this, especially from
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Yoga: A Gift to Yourself
BY: JUGNU AGARWAL Yoga is probably the most precious gift you can give to yourself, which trains you to find
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The Answer To Your Question Is…Yoga
BY: TRISHA CURLING Ok well, the first answer is…always check with your doctor first and get the “ok” from them,
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Bring Your Mat, Your Water and Your Attitude to Class?
BY: TRISHA CURLING Some of the first things that come to mind when thinking about what to bring to our
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Yoga Is Not for Me
BY TRISHA CURLING I have heard a lot of people say things like, “I’m not flexible enough for yoga”, “It’s
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Taking Your Small or Large Issues to a Medium
BY PRIYA ALI The most exposure many of us have had with a medium is through the movies. Whoopie Goldberg
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Out to The Universe and into The Prayer Jar
BY PRIYA ALI How many times have you “put something out into the Universe” to receive, only to be disappointed
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