Yoga – The Fountain of Youth
BY: TRISHA CURLING Wait until you hit thirty, then you’ll know! Wait until you hit forty, then you’ll know! Wait
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It’s All in Your Head
BY: TRISHA CURLING Where does our yoga practice really start? Is it finding the right teacher? style? studio? There are
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Why Private Yoga?
BY: TRISHA CURLING Finding the right yoga class and/or teacher has the potential to be a bit challenging. There are
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More Than Moving Muscles
BY: TRISHA CURLING The more we learn about and get to know our own bodies, the better off we are.
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Philosophy of Asana Paired with Asana
BY: TRISHA CURLING When I started practicing the physical aspects of yoga (poses/asana) I thought I would just try to
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How Can Yoga Help With My Depression?
BY: TRISHA CURLING The trials of life don’t escape anyone. It’s easy to look on and wish that our lives
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Put Your Mask on First
BY: TRISHA CURLING If you’ve ever sat on an airplane and watched that “boring video” about what to do in
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Not Tonight Dear, I Have a Headache!
BY: TRISHA CURLING I remember Mr. Roper saying that to his wife Helen on Three’s Company when I was a
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Arthritis?
BY: TRISHA CURLING When I was younger, I remember hearing my grandmother talk about some of the pain she experienced
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