Yoga & Meditation
Yoga to sleep
BY: TRISHA CURLING Sleep. Isn’t that one of the most beautiful things in the world? There’s nothing like crawling into
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Yoga & Sex
BY: TRISHA CURLING This 3-letter word definitely gets our attention. The 4-letter word, however, that can contribute positively to our
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What’s really happening when we practice yoga? Part II
BY: TRISHA CURLING Let’s get deeper into that long answer that I started in the previous article. The benefits of
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What’s really happening when we practice yoga? Part I
BY: TRISHA CURLING Do you want the short answer or the long answer? I am going to give you both.
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Fibromyalgia & Yoga
BY: TRISHA CURLING What is Fibromyalgia? “Fibromyalgia is a painful condition of unknown cause.” (McCall, Timothy M.D. Yoga As Medicine
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Some yoga action for the shoulder – Part 2
BY: TRISHA CURLING Shoulder health isn’t always the first thing that may come to mind when we think about our
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Some Yoga action for the shoulder – PART 1
BY: TRISHA CURLING This is a common area for injury, weakness, and/or instability. There are also some common areas in
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I have no time to practice yoga
BY: TRISHA CURLING This is a wonderful story I have told myself from time to time. Have you ever said
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